Posts Tagged by cleansing

Using Scents to Elevate Mind, Body and Spirit

March 7, 2009 Posted by admin under Using Meditation
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Scents can have a profound impact on our moods, health, and spiritual growth.  Below, in very simple format, several flowers and oils have been listed with some of their emotional and spiritual benefits.  These scents can be used in meditation or simply for “inspiring” certain moods or effects. Using scents can be as simple as…

Meditation Intro

February 8, 2009 Posted by admin under Using Meditation
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As we start our exploration of meditation, here are some initial things that will help us get into a meditate state. These are general practices that should be adhered to every time we meditate as it will help the progress the experience. 1. Have a quiet location where you can meditate undisturbed. -This should be…