Posts Tagged by meditation

Using Scents to Elevate Mind, Body and Spirit

March 7, 2009 Posted by admin under Using Meditation
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Scents can have a profound impact on our moods, health, and spiritual growth.  Below, in very simple format, several flowers and oils have been listed with some of their emotional and spiritual benefits.  These scents can be used in meditation or simply for “inspiring” certain moods or effects. Using scents can be as simple as…

Pause for a Moment – to Reach New Heights

March 5, 2009 Posted by admin under Living the Dream, Meaning of Life, Spiritual Psychology, Using Meditation
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I talk a lot about meditation, changing psychology and viewpoints, but it is hard to give the full picture when writing short articles. So I pass this along to you to check out if you looking to make improvement in your life, but are not sure how to get there. The program is called Power…

Tower Meditation-Additional Concepts

February 23, 2009 Posted by admin under Using Meditation
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The Tower Meditation is very adaptable and can be used for many different things.  One way to use it is the way described in the earlier post on this meditation.  But here are a few additional ways in which you can use the technique for slightly different purposes. -When you enter the building you can…

The Tower Meditation

February 21, 2009 Posted by admin under Using Meditation
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This is one of my favorite meditations because it is so versatile and can be used for many different things.  Following is one of its uses  In the next article I will post a few other ways in which this mental-visual practice can be used. I should point out, now that we are getting into…

Meditation-Creating Peace

February 19, 2009 Posted by admin under Using Meditation
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In an earlier post we looked at some of the initial guidelines of meditation.  These should be understood and practiced each time you sit down for a meditation session. That said, let us remember that not all meditation needs to be a long drawn out process where we sit in stillness.  Meditation can occur for…

Meditation Intro

February 8, 2009 Posted by admin under Using Meditation
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As we start our exploration of meditation, here are some initial things that will help us get into a meditate state. These are general practices that should be adhered to every time we meditate as it will help the progress the experience. 1. Have a quiet location where you can meditate undisturbed. -This should be…

Meditation Discussion

February 8, 2009 Posted by admin under Guides, Souls, Evil & God, Living the Dream, Using Meditation
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This evening I decided that over the next week I will be posting articles on meditation. One of the most popular articles I have published was on Connecting With Spirit Guides. This articles was posted on several sites and has by far generated more interest than any other article I have put out there. Thus,…

My Favorite Practice

January 21, 2009 Posted by admin under Living the Dream, Relationships, Using Meditation
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This is one of my favorite exercises.  Once again, it is not so much a meditation, but rather something we can do all the time.   This exercise leaves us a feeling of connectedness with the people around us, even if we do not know them.  This exercise will start to break down many problems we…