Posts Tagged by tranquility

The Tower Meditation

February 21, 2009 Posted by admin under Using Meditation
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This is one of my favorite meditations because it is so versatile and can be used for many different things.  Following is one of its uses  In the next article I will post a few other ways in which this mental-visual practice can be used. I should point out, now that we are getting into…

Meditation Intro

February 8, 2009 Posted by admin under Using Meditation
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As we start our exploration of meditation, here are some initial things that will help us get into a meditate state. These are general practices that should be adhered to every time we meditate as it will help the progress the experience. 1. Have a quiet location where you can meditate undisturbed. -This should be…