Tranquility | Elevating the Soul
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Posts Tagged ‘tranquility’

February 21st, 2009 - 7:59 pm § in Using Meditation

The Tower Meditation

This is one of my favorite meditations because it is so versatile and can be used for many different things.  Following is one of its uses  In the next article I will post a few other ways in which this mental-visual practice can be used. I should point out, now that we are getting into creating [[...]

February 8th, 2009 - 7:55 pm § in Using Meditation

Meditation Intro

As we start our exploration of meditation, here are some initial things that will help us get into a meditate state. These are general practices that should be adhered to every time we meditate as it will help the progress the experience. 1. Have a quiet location where you can meditate undisturbed[...]