Posts Tagged by visualization

The Tower Meditation

This is one of my favorite meditations because it is so versatile and can be used for many different things.  Following is one of its uses  In the next article I will post a few other ways in which this mental-visual practice can be used. I should point out, now that we are getting into…

Meditation-Creating Peace

In an earlier post we looked at some of the initial guidelines of meditation.  These should be understood and practiced each time you sit down for a meditation session. That said, let us remember that not all meditation needs to be a long drawn out process where we sit in stillness.  Meditation can occur for…

About

Elevating the Soul is a resource for all the questions and concerns we generally have about life and our path through it.  It does not promote one way of thinking but tries to delve into many, providing a mosaic of things to considers and methods to ponder.   The content on this site has taken a lot…