Elevating the Soul


Your Spiritual, Emotional, and Psychological Guide to Life

Social Anxiety

Social anxiety is something I went through for many years, and it took away a good portion of my life.  That said, those years have made me into the man I am today and when I look back I am grateful for having gone through such a profound experience…and overcoming it.

I currently work in many online groups and provide email counseling for those who are dealing with social anxiety.  It is a very wide spread problem and affects more people than you imagine.  It also does not seem to be limited to one sort of society, country or ethnic group.  I have worked with people from all different countries, backgrounds, upbringings…so don’t feel ashamed if you are going through this, it happens, and you can overcome it.  It also affects both males and females.

When I finally decided to talk with someone and share my anxiety with a few friends it was extremely hard, but ultimately it was a great decision.  I hope that if you are experiencing anxiety you will contact me or share what you are going through with those you are close to.  This in itself is very therapeutic and will reduce your anxiety around those people.

If you choose to contact me, our correspondence will take place through email.  This will allow you the freedom to be at home in your own environment when you write to me, and when you get my responses. If you feel ready to overcome your anxiety, then please contact me.  The emails I send you in response to your original letter to me will likely take several hours to write.  So there is a fee, but if you are unable to pay the standard fee, please email anyway, and we can work something out.  My main goal is to get you feeling better, plain and simple.  That should be your goal too, so let’s work on it together.

If you are not yet prepared to communicate via email with me about your anxiety, please consider this book (below).  It has helps thousands of people overcome their panic attacks and feelings of anxiety.  Look through the site and if it relates to what you are going through, then please do yourself a favor and read this book.  I have scoured the internet and have yet to find a negative review of this program.  Panic Away is one additional option to consider:

Panic Away – “We’ve Just Found the Most Powerful Method for Eliminating Panic Attacks and General Anxiety!”

I have also posted content on this site relating to anxiety.  Much of it is intertwined with other articles and topics.  Overtime I will amalgamate all the information I have written on this topic (and there is a lot spread across many websites) and make those resources available to you on this page.

I wish you the best in your journey, and please know, above all, that there is a path out of anxiety, and your new life awaits you.  I am here if you need me.

~Cory Mitchell